Category: Supplements
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Got Stress?
Does this picture look familiar? Do you have stress? If your answer is no, I may be worried. We all have stress. At times it is a lot and at times, less. But it’s always there of some sort. How we deal with it is what is most important. I had a lot of stress…
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Heart Health
Note: this is a re-post from last year. Today is the 29th anniversary of my grandfather’s passing and February is also American Heart Health Month so I thought I would re-post. Shaklee has improved their CoQHeart supplement. You can also still get the Cinch Sampler Pack for free through March of this year. Enjoy! I…
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B vitamins – Are you getting enough? I wasn’t!
Are you getting enough vitamin B in your diet? Most people aren’t. I was one of them! I was surprised at this because I feel like I eat a pretty balanced diet and also supplement with Shaklee’s Vitalizer food supplements, which contain a sustained release B + C vitamin. This was enough for me most…
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cold? what cold?!
I mentioned in a recent blog post how we try to keep our kids healthy and how they have never had an ear infection – ever! Well, that doesn’t mean that we don’t get sick. A cold bug passed through our family of 4 last week like wild fire. This is how it went down:…
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Fill in the gaps in your kids nutrition! Here’s how I do it:
I mentioned last week that March is National Nutrition Month! Since becoming a mom over 2 years ago, I have gotten more in tune to nutrition and wellness. It’s funny that we tend to not care about these things for ourselves as much as we do once we become parents. At least that is true…