Category: Personal Development

  • Water! Why it matters…

    Water! Why it matters…

    Do you drink enough of water? Do you like it or does it seem like a chore? I recently participated in a “drinking water challenge” where we were drinking a GALLON per DAY!!! It was a lot. But like anything, when we set a goal, write it down, and plan to succeed in it, it…

  • New Year, New You!

    New Year, New You!

    If you’re like me, you have made some New Year’s resolutions or goals this year. I love this time of year. New beginnings. Fresh start. Clean the slate kind of thinking. But if you’re like me, you may have failed at reaching your goals in the past.