Raw Cauliflower Tabouli

A couple of years ago I took a training for the Fresh Start Cleanse program, which was started by Nedra Sahr. Nedra is a nutritionist and has been with Shaklee for over 20 years. It’s a wonderful program that I have done twice and am starting again this week to help with the holiday indulgences! So many people have done Fresh start with great results! – weight loss, inches loss, energy gained and it helps to change your mindset around food!

One of my favorite Fresh Start recipes is the Raw Cauliflower Tabouli. It gives you a lot of cauliflower which is a sulfur veggie. If you’re not familiar, sulfur foods can help ward off things like cancer. Onions are another sulfur food, and there are green onions in this recipe too! I also add garlic, another sulfur, because it adds great flavor and is so good for you!

This is a delicious and healthy recipe I like to make and keep in the refrigerator to munch on. My kids like it too!

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Raw Cauliflower Tabouli


Ingredients

  • 1/2 large head of cauliflower
  • 8 cherry tomatoes cut in half
  • 1 bunch green onions chopped
  • 1 english cucumber chopped
  • 1/8 cup mint leaves chopped
  • 1/3 cup extra virgin olive oil
  • 3 TBSP fresh lemon juice
  • salt and pepper
  • 1 TBSP fresh minced garlic

Instructions

  1. — Place cauliflower florets in food processor with S blade

    — Pulse until consistency of couscous

    — Put in a large bowl

    — Add other ingredients

    — Make dressing...tweak

    — Add more mint and lemon juice at will.

Looking for something like Fresh Start? Reach out for the details and to jump in our next group!

Thanks for reading!

Rebecca

This entry was posted in Recipes.

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