Category: Recipes
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My Favorite Green Shake!
Do you eat enough greens? I didn’t either, until recently! I thought, you can only eat so much salad, right? But then I discovered how easy AND Tasty it can be to add my greens into my Life Shakes each morning! It all started when I signed up to learn about nutritionist Nedra Sahr’s Fresh…
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Pina Colada Protein Shake? Yes, Please!!
When I was a kid, I loved going to my uncle’s restaurant in Milwaukee called the Wheelhouse. We went there quite a bit and I got to know some of the staff. The bartender used to make me virgin pina coladas and I was hooked!!! They were so delicious! As an adult, it’s still…
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Performance Slushy!
I live in Mississippi – and it’s HOT here in the summer! And humid. We love to be outside and when we are, we are sure to stay hydrated! We found a new fun way to do that, which is what I want to share today! My kids love Shaklee’s Performance sports drink. Think natural…
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Protein Pancakes that the kids will eat? YES please!
I LOVE sneaking good stuff into my kids food. If your kids are anything like mine, you know how hard it is to feed picky eaters. Especially when you have two who like totally different foods! (sometimes I think they pick the opposite just so they can be different from each other.) One of my…
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Quick, Simple, Gluten Free and Healthy Mini Protein Muffins that your kids will Love!
I host health gatherings monthly for my wellness business. They are laid back and always highlight a topic. Yesterday, I texted my friend to see if she would be joining us in the morning. Her response was “will you make those mini muffins again?” I laughed and said sure! But then I realized that I…