{"id":1299,"date":"2015-01-21T10:55:28","date_gmt":"2015-01-21T16:55:28","guid":{"rendered":"https:\/\/www.waterwayshealth.com\/?p=1299"},"modified":"2015-03-20T09:31:44","modified_gmt":"2015-03-20T14:31:44","slug":"homemade-hummus-yes-please","status":"publish","type":"post","link":"https:\/\/www.waterwayshealth.com\/?p=1299","title":{"rendered":"Homemade Hummus? Yes, Please!"},"content":{"rendered":"<p style=\"text-align: center;\">Homemade Hummus? Yes, please! I LOVE hummus! I have heard of people making it and to be honest, I have no good answer as to why I have not done this before. I served store bought at a gathering in my home recently and one of my friends said she makes hummus all of the time. So I thought, I should too!<\/p>\n<p style=\"text-align: center;\">I did today and I was SO easy! And healthy! And Quick! And my kiddos loved it.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2015\/01\/hummus.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-1304 aligncenter\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2015\/01\/hummus-300x220.jpg\" alt=\"hummus\" width=\"300\" height=\"220\" srcset=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2015\/01\/hummus-300x220.jpg 300w, https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2015\/01\/hummus-938x688.jpg 938w, https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2015\/01\/hummus.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><!--more-->There are many variations but this is what I made. I am looking forward to trying different recipes in the very near future since I have so much Tahini left! lol! So please share if you have a good one!<\/p>\n<p style=\"text-align: center;\">RECIPE:<\/p>\n<p style=\"text-align: center;\">1 can of chick peas or garbanzo beans<br \/>\n(reserve a little of the liquid from the can to blend in and drain the rest)<br \/>\nthe juice of half of a lemon<br \/>\n1 1\/2 TBS tahini<br \/>\nminced garlic (to taste. If you like garlic use more!)<br \/>\na couple of shakes of garlic salt (I am not a measurer! I don&#8217;t like to oversalt so I tend to go light here. You can always add more but can&#8217;t take it away)<br \/>\n2 TBS extra virgin olive oil<\/p>\n<p style=\"text-align: center;\">I blended all of the ingredients in my magic bullet blender for about 2-3 minutes until smooth. You can use a regular blender too.<\/p>\n<p style=\"text-align: center;\">Serve on pita chips, crackers, fresh veggies and fruit. This is a great way to get your kids to eat their veggies. My favorite is with the Shaklee 180 snack crisps which also give you 6 grams of non-GMO protein per serving! Total health and energy packed snack!<\/p>\n<p style=\"text-align: center;\">Refrigerate your left overs and they are good in the fridge for a few days. Can also freeze.<\/p>\n<p style=\"text-align: center;\">Thanks for stopping in. Would love to hear your favorite hummus recipes too!<\/p>\n<p style=\"text-align: center;\">And a reminder that July is ending soon and you can still take advantage of my JULY SPECIALS which include freebies and now also FREE Shipping!<\/p>\n<p style=\"text-align: center;\">Have a great day!<\/p>\n<p style=\"text-align: center;\">~Rebecca~<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Homemade Hummus? Yes, please!<br \/>\nI LOVE hummus! I have heard of people making it and to be honest, I have no good answer as to why I have not done this before. I served store bought at a gathering in my home recently and one of my friends said she makes hummus all of the time. So I thought, I should too!<\/p>\n<p>I did today and I was SO easy! And healthy! And Quick! And my kiddos loved it.<\/p>\n","protected":false},"author":2,"featured_media":314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"","footnotes":""},"categories":[182,183],"tags":[95],"class_list":["post-1299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-life","category-recipes","tag-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Homemade Hummus? 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