{"id":1380,"date":"2013-11-20T14:27:00","date_gmt":"2013-11-20T20:27:00","guid":{"rendered":"https:\/\/www.waterwayshealth.com\/2013\/11\/gratitude-challenge-day-20\/"},"modified":"2015-03-03T11:30:53","modified_gmt":"2015-03-03T17:30:53","slug":"gratitude-challenge-day-20","status":"publish","type":"post","link":"https:\/\/www.waterwayshealth.com\/?p=1380","title":{"rendered":"Gratitude Challenge Day 20"},"content":{"rendered":"<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">I LOVE Pomegranate! They are so good for you! Kind of like a super food.&nbsp;<\/span><br \/><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-28.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"299\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-28.jpg\" width=\"400\" \/><\/a><\/div>\n<p><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">Pomegranates are packed&nbsp;with vitamins and antioxidants and have been known to help with many health issues.<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">I love how they taste! I love&nbsp;the juice, the seeds, everything!&nbsp;<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">EXCEPT\u2026..cutting them and eating them raw! It is always so hard. But today I found an awesome quick video on how deseed it quickly in a much easier way.&nbsp;<\/span><br \/><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><object class codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\" data-thumbnail-src=\"http:\/\/img.youtube.com\/vi\/jJ7dk9nDR-k\/0.jpg\" height=\"266\" width=\"320\"><param name=\"movie\" value=\"http:\/\/youtube.googleapis.com\/v\/jJ7dk9nDR-k&#038;source=uds\" \/><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"allowFullScreen\" value=\"true\" \/><embed width=\"320\" height=\"266\"  src=\"http:\/\/youtube.googleapis.com\/v\/jJ7dk9nDR-k&#038;source=uds\" type=\"application\/x-shockwave-flash\" allowfullscreen=\"true\"><\/embed><\/object><\/div>\n<p><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">Pomegranates were on sale at Aldi this week so I bought some and my kids and I enjoyed it as a dessert after lunch. We all enjoyed it. \ud83d\ude42<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">Just cut a slit around the fruit and open it into two halves.&nbsp;<\/span><br \/><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-26.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"298\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-26-300x224.jpg\" width=\"400\" \/><\/a><\/div>\n<p><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">Then get a bowl and a wooden spoon and whack the&nbsp;back of the fruit and watch all of the wonderful deliciousness fall effortlessly into your bowl.<\/span><br \/><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-27.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"298\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-27-300x224.jpg\" width=\"400\" \/><\/a><\/div>\n<p><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">And enjoy! Simple!!! And tasty!!!&nbsp;<\/span><br \/><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-25.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"298\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/photo-25-300x224.jpg\" width=\"400\" \/><\/a><\/div>\n<p><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">I also love <a href=\"http:\/\/waterways.myshaklee.com\/us\/en\/category.php?main_cat=WeightManagement&amp;sub_cat=ShakleeEnergizingTea\">my energy tea <\/a>that happens to be pomegranate flavor. It&#8217;s a quick and easy energy booster mid day and I look forward to it every day! Nice for weight management too!<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\">\n<div style=\"clear: both; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"150\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/Shaklee-Tea-300x113.jpg\" width=\"400\" \/><\/div>\n<p><span style=\"color: #b45f06; font-size: large;\"><u><i><br \/><\/i><\/u><\/span><span style=\"color: #b45f06; font-size: large;\"><u><i>So today I am thankful for pomegranate season. And a new and easy way to cut them and enjoy them!<\/i><\/u><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">Do you enjoy pomegranate too? What are you thankful for today?<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #b45f06;\">And be sure to visit me <\/span><a href=\"http:\/\/www.facebook.com\/waterwaysmusic\"><span style=\"color: #0b5394;\">on&nbsp;Facebook<\/span><\/a><span style=\"color: #b45f06;\"> soon and check out the great <\/span><a href=\"http:\/\/midwestgreenliving.blogspot.com\/2013\/11\/flash-sale-take-10-years-off-your-skins.html\"><span style=\"color: #0b5394;\">Flash Sale<\/span><\/a><span style=\"color: #b45f06;\"> I have going Right Now!&nbsp;<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">Have a great day!<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #134f5c; font-size: x-large;\">~Rebecca~<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I LOVE Pomegranate! They are so good for you! Kind of like a super food.&nbsp; Pomegranates are packed&nbsp;with vitamins and antioxidants and have been known to help with many health issues. I love how they taste! I love&nbsp;the juice, the seeds, everything!&nbsp; EXCEPT\u2026..cutting them and eating them raw! It is always so hard. But today [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"","footnotes":""},"categories":[182],"tags":[],"class_list":["post-1380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratitude Challenge Day 20 - Rebecca Colby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.waterwayshealth.com\/?p=1380\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gratitude Challenge Day 20 - Rebecca Colby\" \/>\n<meta property=\"og:description\" content=\"I LOVE Pomegranate! 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