{"id":1387,"date":"2013-11-14T12:30:00","date_gmt":"2013-11-14T18:30:00","guid":{"rendered":"https:\/\/www.waterwayshealth.com\/2013\/11\/gratitude-challenge-day14\/"},"modified":"2015-03-03T11:32:00","modified_gmt":"2015-03-03T17:32:00","slug":"gratitude-challenge-day14","status":"publish","type":"post","link":"https:\/\/www.waterwayshealth.com\/?p=1387","title":{"rendered":"Gratitude Challenge Day14"},"content":{"rendered":"<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">My friend Kelly came over today for a quick&nbsp;impromptu lunch on her break from work today. I don&#8217;t get to see Kelly too often any more because she moved about an hour away but still works in my town for a few more months. So she came over and I treated her to a quick <a href=\"http:\/\/waterways.myshaklee.com\/us\/en\/category.php?main_cat=WeightManagement\">Shaklee 180 lunch<\/a>. It was fun and easy and great to meet up with her today!<\/span><br \/><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/Friends.gif\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"126\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/Friends-300x118.gif\" width=\"320\" \/><\/a><\/div>\n<p><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">I got to catch up with her a bit and hear what is new with her family. We shared a smoothee that she chose (raspberry, banana, vanilla smoothee) and we also shared my favorite peanut butter chocolate chip meal bar. Both were very good! We also had some&nbsp;pomegranate energizing tea mixed with lemon Performance hydration drink and the juice from half of a lime. So good and cleansing! Kelly also enjoyed the sea salt snack crisps with hummus with me. And a few fruits and veggies. Very filling, very tasty, &nbsp;and quick so we could enjoy our conversation before she had to go back to work. Would love to have more of you join me in a <a href=\"http:\/\/waterways.myshaklee.com\/us\/en\/category.php?main_cat=WeightManagement\">Shaklee 180<\/a>&nbsp;lunch sometime too! So easy and fun:)<\/span><br \/><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/shaklee180.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"397\" src=\"https:\/\/www.waterwayshealth.com\/wp-content\/uploads\/2013\/11\/shaklee180-300x300.jpg\" width=\"400\" \/><\/a><\/div>\n<p><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><i><u>So today I am thankful for good friends, good&nbsp;conversations and quick&nbsp;impromptu lunches.&nbsp;<\/u><\/i><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">What are you thankful for today?<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\">Have a great day!<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #134f5c; font-size: x-large;\">~Rebecca~<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #b45f06; font-size: large;\"><br \/><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My friend Kelly came over today for a quick&nbsp;impromptu lunch on her break from work today. I don&#8217;t get to see Kelly too often any more because she moved about an hour away but still works in my town for a few more months. So she came over and I treated her to a quick [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"","footnotes":""},"categories":[182],"tags":[],"class_list":["post-1387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratitude Challenge Day14 - Rebecca Colby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.waterwayshealth.com\/?p=1387\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gratitude Challenge Day14 - Rebecca Colby\" \/>\n<meta property=\"og:description\" content=\"My friend Kelly came over today for a quick&nbsp;impromptu lunch on her break from work today. 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