{"id":1484,"date":"2012-05-25T01:00:00","date_gmt":"2012-05-25T06:00:00","guid":{"rendered":"https:\/\/www.waterwayshealth.com\/2012\/05\/a-healthier-take-on-brownies\/"},"modified":"2015-03-03T12:48:40","modified_gmt":"2015-03-03T18:48:40","slug":"a-healthier-take-on-brownies","status":"publish","type":"post","link":"https:\/\/www.waterwayshealth.com\/?p=1484","title":{"rendered":"A Healthier Take on Brownies!"},"content":{"rendered":"<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #674ea7;\">I LOVE sweets! I really do. It&#8217;s always a struggle for me not eat too much. So when I came across this yummy brownie recipe in<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #674ea7;\">&nbsp;Jessica Seinfeld&#8217;s <\/span><a href=\"http:\/\/www.amazon.com\/Deceptively-Delicious-Simple-Secrets-Eating\/dp\/006176793X\/ref=sr_1_1?ie=UTF8&amp;qid=1328213926&amp;sr=8-1\" style=\"color: #990000;\">Deceptively Delicious book<\/a><span style=\"color: #674ea7;\"><span style=\"color: #990000;\"> <span style=\"color: #674ea7;\">I knew I had to try it. (You can find a few others from this book if you click the recipe tab on the right side of my blog)<\/span><\/span><\/span><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #674ea7;\"><span style=\"color: #990000;\"><span style=\"color: #674ea7;\">&nbsp;<\/span><\/span> <\/span><\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/-qtN1ufMrhW8\/TyrwEKJonmI\/AAAAAAAAFbM\/7ZxntxqELBE\/s1600\/IMG_7735.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"300\" src=\"http:\/\/4.bp.blogspot.com\/-qtN1ufMrhW8\/TyrwEKJonmI\/AAAAAAAAFbM\/7ZxntxqELBE\/s400\/IMG_7735.JPG\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #674ea7;\">I made the brownies recently for a women&#8217;s health event that I hosted and they were a big hit. Dark chocolate has a lot of antioxidants in it, so I thought it was the perfect choice to share with my girl friends. \ud83d\ude42<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-OAeBe6uozRs\/T77drXb9_CI\/AAAAAAAAF9E\/EZkSyvNihTM\/s1600\/IMG_8591.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"300\" src=\"http:\/\/3.bp.blogspot.com\/-OAeBe6uozRs\/T77drXb9_CI\/AAAAAAAAF9E\/EZkSyvNihTM\/s400\/IMG_8591.JPG\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #674ea7;\">So what makes them healthier, you may ask??<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #674ea7;\">There are a couple of secret ingredients&#8230;&#8230;<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-bamJD3TOa8U\/T77dDIJgKeI\/AAAAAAAAF80\/ldiICR1bkZ8\/s1600\/spinach.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"http:\/\/1.bp.blogspot.com\/-bamJD3TOa8U\/T77dDIJgKeI\/AAAAAAAAF80\/ldiICR1bkZ8\/s400\/spinach.jpg\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: large;\"><span style=\"color: #674ea7;\">And&#8230;<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-wV88-ZvAApI\/T77dKItW0zI\/AAAAAAAAF88\/T73hXGyWPYA\/s1600\/carrots.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"400\" src=\"http:\/\/1.bp.blogspot.com\/-wV88-ZvAApI\/T77dKItW0zI\/AAAAAAAAF88\/T73hXGyWPYA\/s400\/carrots.jpg\" width=\"299\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #674ea7;\"><span style=\"font-size: large;\">That&#8217;s right &#8211; <i>Spinach and Carrots! <\/i>And honestly, you could not tell that they were in there at all.<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #674ea7;\"><span style=\"font-size: large;\">Jessica&#8217;s book is all about adding in pureed fruits and veggies so your kiddos (and other picky eaters in your life) will get some good stuff in their food. I have used different recipes from this book and my family has always enjoyed them.<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #674ea7;\"><span style=\"font-size: large;\">The recipe called for a 1\/2 cup of each vegetable puree. I use my mini food processor that I used to use when I pureed baby food. It works really well for this. Be sure to cook or steam your veggies first, cut them up and add a little water if necessary. <\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-RfhI33dOeiI\/T77e9U8l5VI\/AAAAAAAAF9M\/_h9Q03FIoUY\/s1600\/IMG_8552.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"300\" src=\"http:\/\/1.bp.blogspot.com\/-RfhI33dOeiI\/T77e9U8l5VI\/AAAAAAAAF9M\/_h9Q03FIoUY\/s400\/IMG_8552.JPG\" style=\"color: #674ea7;\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #674ea7;\"><span style=\"font-size: large;\">Other ingredients included 3 oz of semisweet or bittersweet chocolate. (Dark chocolate is a healthier choice.) It also had unsweetened cocoa powder.<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #674ea7;\"><span style=\"font-size: large;\">They tasted pretty good for being a healthy option! My sweet tooth was satisfied:) And I loved that they were loaded with antioxidants for eye health from the veggies and also had some good fiber and were low in calories and saturated fat. Perhaps a good option for your holiday weekend festivities. Feel free to contact me for the full recipe.<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-9xSxa7IncT0\/T77hGIKgWzI\/AAAAAAAAF9U\/XfKcgjO2rtU\/s1600\/IMG_8555.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"300\" src=\"http:\/\/3.bp.blogspot.com\/-9xSxa7IncT0\/T77hGIKgWzI\/AAAAAAAAF9U\/XfKcgjO2rtU\/s400\/IMG_8555.JPG\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #674ea7;\"><span style=\"font-size: large;\">Thanks for reading! Have a healthy and safe Memorial Weekend!<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #38761d;\"><span style=\"font-size: large;\">And remember that there is less then a week left to take advantage of Shaklee&#8217;s free membership promotion with any product order! (19.95 value) You can click <a href=\"http:\/\/waterways.myshaklee.com\/us\/en\/\">HERE<\/a> for more info about Shaklee or feel free to contact me.<\/span><\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #073763; font-size: x-large;\">Rebecca<\/span><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I LOVE sweets! I really do. It&#8217;s always a struggle for me not eat too much. So when I came across this yummy brownie recipe in &nbsp;Jessica Seinfeld&#8217;s Deceptively Delicious book I knew I had to try it. (You can find a few others from this book if you click the recipe tab on the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"","footnotes":""},"categories":[183],"tags":[],"class_list":["post-1484","post","type-post","status-publish","format-standard","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Healthier Take on Brownies! - Rebecca Colby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.waterwayshealth.com\/?p=1484\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Healthier Take on Brownies! - Rebecca Colby\" \/>\n<meta property=\"og:description\" content=\"I LOVE sweets! 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