{"id":3498,"date":"2018-01-16T12:00:38","date_gmt":"2018-01-16T18:00:38","guid":{"rendered":"https:\/\/www.waterwayshealth.com\/?p=3498"},"modified":"2018-01-16T12:00:38","modified_gmt":"2018-01-16T18:00:38","slug":"easy-roasted-butternut-squash-soup","status":"publish","type":"post","link":"https:\/\/www.waterwayshealth.com\/?p=3498","title":{"rendered":"Easy Roasted Butternut Squash Soup!"},"content":{"rendered":"

\"\"<\/a><\/p>\n

It’s been cold and snowy here in Mississippi and I am on week 2 of the Fresh Start Cleanse! I am so happy to report that I have lost 6lbs and 5 inches so far and feel fantastic! So much energy and the cravings I used to have for carbs and sugar are pretty much gone!<\/p>\n

One of my favorite Fresh Start recipes is this delicious Butternut Squash soup! It’s perfect for the winter weather and I love making soups this time of year. My whole family loves it! And it’s really easy and healthy to make.<\/p>\n

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\n\t\t\t\t\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t

Easy Roasted Butternut Squash Soup<\/h2>\n\t
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Simple, healthy and delicious soup!<\/p>\t<\/div>\n\t

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Ingredients<\/h3>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t1-2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tmed<\/span>\n\t\t\t\t\t\t\t\t\t\tButternut Squash cut in half and pierced with fork<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tmed<\/span>\n\t\t\t\t\t\t\t\t\t\tGranny Smith Apple peeled and chopped<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttsp<\/span>\n\t\t\t\t\t\t\t\t\t\tgrated fresh ginger<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tmed<\/span>\n\t\t\t\t\t\t\t\t\t\tyellow onion chopped<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttbsp<\/span>\n\t\t\t\t\t\t\t\t\t\tbutter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t8<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfresh<\/span>\n\t\t\t\t\t\t\t\t\t\tsage leaves or 3\/4 tsp dried sage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t2-3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcups<\/span>\n\t\t\t\t\t\t\t\t\t\tVeggie or low sodium chicken broth<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\twater as needed if too thick<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsalt and pepper to taste (go easy here)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttsp<\/span>\n\t\t\t\t\t\t\t\t\t\tminced garlic (optional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t
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    Instructions<\/h3>\n\t\t\t\t
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    1. \n\t\t\t\t\t\t\t\t\t\t

      1.Heat oven to 425. Roast squash in baking pan with a little water face down 50-60 min until soft<\/p>


      <\/p>

      2. Saute Onion, apple, garlic and ginger in butter. Season with salt and pepper. 7 min until soft. Set aside.<\/p>


      <\/p>

      3. When squash is ready and cooled a bit, scoop out flesh into pan and simmer, breaking up chunks of squash and adding broth, apple and onion mixture. About 15 min.<\/p>


      <\/p>

      4. Using a blender or food processor, blend squash mixture adding liquid as needed until thicker soup consistency is reached and mix is smooth.<\/p>


      <\/p>

      5. Can add more granny smith apple as garnish and enjoy!<\/p>


      <\/p>

      This soup freezes well in mason jars to enjoy later!<\/p>


      <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n

      If you’re interested in more details about the Fresh Start cleanse and to join and upcoming group, reach out to me. It’s a wonderful cleanse designed by a nutritionist in Shaklee, and has helped countless people lose weight and inches and keep it off while gaining energy and reducing cravings! I highly recommend and would be glad to help you with this.<\/p>\n

      Thanks for reading and please let me know if you try this soup and how you like it!<\/p>\n

      Rebecca<\/p>\n","protected":false},"excerpt":{"rendered":"

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